I sent this out to our email list yesterday and wanted to post it here. It is all about EMPOWERMENT!
Empowerment is about taking accountability to the next level and demanding excellence. If you want to make changes, then make changes. Don't let others control you; YOU control YOU!
So here is a message I received from one of our Metabolic Precision GROUP Program members. It pretty much sums that all up:
"Had to share this one with you – shows a definite change in my thought processes.
The first Friday of every month we have a morning tea at our office at 10.30. Now I have already had my morning tea this morning at 9am, so I let them know, don’t get anything for me.
They appear to find me very strange for turning down cupcakes from Stormy D’s (I think that’s what it’s called, it’s a cupcake specialty store out here in Lavy).
The real flip, is that I find them strange for having sugary heavy sh_t for morning tea so late in the morning."
A successive transformation, and a great PT isn't just about a good workout or to push out the extra rep
Rather, they give YOU the tools on how you can survive for LIFE!
Diet this; shake that - its all rubbish. If you want great results then make GREAT CHOICES!!!
